I coach both men and women whose committed relationships are no longer meeting their needs, wants and desires and support them in re-creating, re-igniting, and growing their connection to each other in every aspect – mentally, emotionally and physically.
When we work together, we look at what’s working and what’s not working not only in relationship, but in your life. We dive deep and do some intense heart-based work to explore all aspects of your life. We all grow and change over time, so the answers might not be the same as they were when your relationship started. While we can’t change others, we can change ourselves AND in changing ourselves, we can certainly INSPIRE others to become the best version of themselves.
As your coach, I'll help you explore your life, your heart and your relationship. We will find ways to play and to practice and to grow your relationship. While anything meaningful in life may require effort, working on your relationship shouldn't feel like another to-do list item or another obligation. It should spark some enthusiasm, fun, adventure and reconnection with each other. My hope (and goal) is that our work together is also something that you look forward to and that we can find more opportunities for laughter than tears (although tears are welcomed; get it out, Sister!)
Coaching can take place through:
Private sessions - In person, over the phone, or Zoom
Group coaching - Up to 4 other individuals, in person or Zoom
Workshops - Typically a couple hours with a very narrow topic
Courses - Typically 6-12 weeks with a more tailored agenda/structure
Curious if this might be for you? Want to learn more? Questions? I invite you to reach out so we can have a conversation!