WAYS I SUPPORT YOU

INITIAL CONVERSATION

It requires a lot of vulnerability and trust to work fully and authentically with a coach. We'll use this time to get to know each other and for you to experience what it would be like to work together.  Let's talk!

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GROUP COACHING

In a small group of no more than 4, know that you aren't alone and receive support from others.  Learn through each other's breakdowns, breakthroughs and brilliance! Both in-person and online groups available. Want to learn more? Let's chat!

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WEBINARS

Much like workshops but usually a shorter time commitment and from the comfort of wherever you are most comfortable! Click here for upcoming events.

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SPOT COACHING

A 60 minute session to help you work through a relationship challenge. Best used when you are struggling with a specific experience, behavior or feeling. I'm here for you! Click here to schedule.

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WORKSHOPS

Usually just a 2-4 hour time commitment, it's an interactive and focused way to jump start some learning and create some great new connections.  Think of it as a place to explore, play and create! Click here for a list of upcoming events.

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SPEAKING

I'd love to speak at your event, big or small.  Let's talk about the messaging related to relationships, self care and empowerment. Let's speak about speaking!

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